Mike Gatlin 30:00 BikeErg
15,036
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
125
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 79 |
| Revolution Count | 2383 |
| Drag Factor | 85 |
May 21, 2026 16:10:40
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,036 | 1:59.7 | 204 | 996 | 498 | 79 | 125 |
| 5:00.0 | 2,465 | 2:01.7 | 194 | 960 | 80 | 78 | 122 |
| 10:00.0 | 2,499 | 2:00.0 | 202 | 996 | 83 | 79 | 125 |
| 15:00.0 | 2,505 | 1:59.7 | 204 | 996 | 83 | 79 | 126 |
| 20:00.0 | 2,513 | 1:59.3 | 206 | 996 | 83 | 80 | 125 |
| 25:00.0 | 2,525 | 1:58.8 | 209 | 1008 | 84 | 80 | 126 |
| 30:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 80 | 129 |
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Workout Graph
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