Mike Gatlin 5000m row
5,000
Meters
20:05.6
Time
2:00.5
Pace
329
Calories
161
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 98 |
May 26, 2026 06:40:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.6 | 5,000 | 2:00.5 | 200 | 982 | 329 | 20 | 161 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 986 | 66 | 20 | 154 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 967 | 65 | 20 | 160 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 984 | 66 | 20 | 163 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 986 | 66 | 20 | 165 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 986 | 66 | 20 | 165 |
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