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Mike Gatlin 30x1000m/1:00r BikeErg

30,000

Meters

55:19.8

Time

1:50.6

Pace

1080

Calories

149

Heart Rate

Rest Distance1,846
Rest Time30:00.0
Overall Distance31,846
Overall Time1:25:19.8
Average Watts258
Calories Per Hour1171
RPM85
Revolution Count4745
Drag Factor85

May 27, 2026 07:30:54

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
55:19.8 30,000 1:50.6 258 1171 85 149
1:51.4 1,000 1:51.4 253 1163 85 137
1:51.4 1,000 1:51.4 253 1163 85 131
1:51.0 1,000 1:51.0 256 1167 85 136
1:51.0 1,000 1:51.0 256 1167 85 137
1:50.6 1,000 1:50.6 259 1171 86 142
1:50.8 1,000 1:50.8 257 1169 86 140
1:50.9 1,000 1:50.9 257 1168 85 139
1:50.7 1,000 1:50.7 258 1170 86 143
1:50.8 1,000 1:50.8 257 1169 86 144
1:51.1 1,000 1:51.1 255 1166 85 146
1:50.6 1,000 1:50.6 259 1171 86 150
1:50.9 1,000 1:50.9 257 1168 85 149
1:50.6 1,000 1:50.6 259 1171 86 151
1:50.6 1,000 1:50.6 259 1171 86 150
1:50.2 1,000 1:50.2 262 1176 86 152
1:50.6 1,000 1:50.6 259 1171 86 154
1:50.4 1,000 1:50.4 260 1173 86 154
1:50.3 1,000 1:50.3 261 1174 86 154
1:50.5 1,000 1:50.5 259 1172 86 154
1:50.3 1,000 1:50.3 261 1174 86 156
1:50.2 1,000 1:50.2 262 1176 86 156
1:50.7 1,000 1:50.7 258 1170 86 156
1:50.6 1,000 1:50.6 259 1171 86 156
1:50.2 1,000 1:50.2 262 1176 86 158
1:50.7 1,000 1:50.7 258 1170 86 156
1:50.5 1,000 1:50.5 259 1172 86 154
1:51.0 1,000 1:51.0 256 1167 85 158
1:50.4 1,000 1:50.4 260 1173 86 160
1:50.4 1,000 1:50.4 260 1173 86 159
1:50.4 1,000 1:50.4 260 1173 86 162
r1,846

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Workout Graph

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