Mike Gatlin v20c/1:50r...10 BikeErg
6,252
Meters
12:59.1
Time
2:04.6
Pace
200
Calories
119
Heart Rate
| Rest Distance | 448 |
|---|---|
| Rest Time | 16:35.0 |
| Overall Distance | 6,700 |
| Overall Time | 29:34.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 75 |
| Revolution Count | 978 |
| Power/kg | 2.74 |
| Drag Factor | 88 |
July 04, 2026 17:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:59.1 | 6,252 | 2:04.6 | 181 | 924 | 75 | 119 | |
| 1:20.5 | 633 | 2:07.1 | 170 | 894 | 74 | 119 | |
| r: 1:50 | 37 | ||||||
| 1:20.7 | 636 | 2:06.8 | 171 | 892 | 74 | 116 | |
| r: 1:39 | 45 | ||||||
| 1:19.2 | 631 | 2:05.5 | 177 | 909 | 75 | 117 | |
| r: 1:40 | 45 | ||||||
| 1:19.4 | 632 | 2:05.6 | 177 | 906 | 75 | 117 | |
| r: 1:43 | 45 | ||||||
| 1:17.8 | 625 | 2:04.4 | 181 | 925 | 76 | 120 | |
| r: 1:38 | 44 | ||||||
| 1:17.3 | 623 | 2:04.0 | 183 | 931 | 75 | 119 | |
| r: 1:33 | 48 | ||||||
| 1:15.8 | 617 | 2:02.8 | 189 | 949 | 76 | 122 | |
| r: 1:34 | 44 | ||||||
| 1:15.3 | 615 | 2:02.4 | 191 | 956 | 76 | 122 | |
| r: 1:37 | 51 | ||||||
| 1:16.6 | 620 | 2:03.5 | 186 | 939 | 76 | 122 | |
| r: 1:37 | 51 | ||||||
| 1:16.4 | 619 | 2:03.4 | 186 | 942 | 76 | 121 | |
| r: 1:44 | 38 | ||||||
| r448 |
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Workout Graph
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