Mike Gatlin 6x15:00/3:00r BikeErg
45,169
Meters
1:30:00.0
Time
1:59.5
Pace
1505
Calories
140
Heart Rate
| Rest Distance | 344 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 45,513 |
| Overall Time | 1:48:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 78 |
| Revolution Count | 7044 |
| Power/kg | 3.11 |
| Drag Factor | 90 |
July 05, 2026 07:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,169 | 1:59.5 | 205 | 1003 | 78 | 140 |
| 15:00.0 | 7,518 | 1:59.7 | 204 | 1000 | 78 | 129 |
| 15:00.0 | 7,523 | 1:59.6 | 204 | 1000 | 78 | 131 |
| 15:00.0 | 7,523 | 1:59.6 | 204 | 1000 | 78 | 137 |
| 15:00.0 | 7,540 | 1:59.3 | 206 | 1008 | 78 | 144 |
| 15:00.0 | 7,539 | 1:59.3 | 206 | 1008 | 78 | 147 |
| 15:00.0 | 7,527 | 1:59.5 | 205 | 1004 | 78 | 154 |
| r344 |
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Workout Graph
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