Mike Gatlin 10000m row
10,000
Meters
41:46.6
Time
2:05.3
Pace
630
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 91 |
July 08, 2026 06:25:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:46.6 | 10,000 | 2:05.3 | 178 | 904 | 630 | 18 | 142 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 903 | 63 | 18 | 127 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 905 | 63 | 18 | 133 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 904 | 63 | 19 | 137 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 906 | 63 | 18 | 139 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 905 | 63 | 18 | 142 |
| 4:10.3 | 6,000 | 2:05.1 | 179 | 906 | 63 | 18 | 142 |
| 4:10.8 | 7,000 | 2:05.4 | 177 | 904 | 63 | 18 | 149 |
| 4:10.8 | 8,000 | 2:05.4 | 177 | 904 | 63 | 18 | 150 |
| 4:11.3 | 9,000 | 2:05.6 | 176 | 902 | 63 | 18 | 152 |
| 4:10.3 | 10,000 | 2:05.1 | 179 | 906 | 63 | 18 | 153 |
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Workout Graph
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