Mike Gatlin 2x6000m/3:00r row
12,000
Meters
48:38.3
Time
2:01.5
Pace
785
Calories
159
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,029 |
| Overall Time | 54:38.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 1062 |
| Drag Factor | 93 |
July 10, 2026 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.3 | 12,000 | 2:01.5 | 195 | 968 | 21 | 159 |
| 24:16.6 | 6,000 | 2:01.3 | 196 | 971 | 22 | 151 |
| 24:21.7 | 6,000 | 2:01.8 | 194 | 965 | 22 | 167 |
| r29 |
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Workout Graph
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