Mike Gatlin 4x50c/3:00r BikeErg
6,223
Meters
12:51.7
Time
2:04.0
Pace
200
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,424 |
| Overall Time | 24:51.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 74 |
| Revolution Count | 965 |
| Power/kg | 2.79 |
| Drag Factor | 91 |
July 10, 2026 17:02:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:51.7 | 6,223 | 2:04.0 | 184 | 933 | 74 | |
| 3:17.3 | 1,571 | 2:05.5 | 177 | 912 | 74 | |
| 3:14.1 | 1,562 | 2:04.2 | 182 | 927 | 75 | |
| 3:11.0 | 1,549 | 2:03.3 | 187 | 942 | 75 | |
| 3:09.4 | 1,542 | 2:02.8 | 189 | 950 | 76 | |
| r201 |
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Workout Graph
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