Mike Gatlin 5x1500m/1:30r BikeErg
7,500
Meters
15:48.9
Time
2:06.5
Pace
238
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,712 |
| Overall Time | 23:18.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 74 |
| Revolution Count | 1170 |
| Power/kg | 2.62 |
| Drag Factor | 89 |
July 13, 2026 17:04:13
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:48.9 | 7,500 | 2:06.5 | 173 | 902 | 74 | |
| 3:10.5 | 1,500 | 2:07.0 | 171 | 888 | 74 | |
| 3:10.7 | 1,500 | 2:07.1 | 170 | 943 | 74 | |
| 3:07.9 | 1,500 | 2:05.2 | 178 | 900 | 75 | |
| 3:09.2 | 1,500 | 2:06.1 | 174 | 894 | 74 | |
| 3:10.5 | 1,500 | 2:07.0 | 171 | 888 | 74 | |
| r212 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.