Mike Gatlin v10:00/2:00r...11 BikeErg

18,745

Meters

36:48.6

Time

1:57.8

Pace

636

Calories

144

Heart Rate

Rest Distance680
Rest Time22:00.0
Overall Distance19,425
Overall Time58:48.6
Average Watts214
Calories Per Hour1036
RPM79
Revolution Count2944
Power/kg3.24
Drag Factor88

July 20, 2026 06:49:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:48.6 18,745 1:57.8 214 1036 79 144
10:00.0 4,861 2:03.4 186 942 76 123
r: 2:00 74
1:52.7 1,000 1:52.7 245 1118 84 139
r: 2:00 76
1:52.0 1,000 1:52.0 249 1157 84 143
r: 2:00 79
1:52.3 1,000 1:52.3 247 1121 84 145
r: 2:00 87
1:51.9 1,000 1:51.9 250 1158 84 147
r: 2:00 58
1:51.9 1,000 1:51.9 250 1158 84 148
r: 2:00 46
1:52.0 1,000 1:52.0 249 1125 84 149
r: 2:00 50
1:51.9 1,000 1:51.9 250 1158 84 153
r: 2:00 72
1:51.8 1,000 1:51.8 250 1159 84 154
r: 2:00 56
1:52.0 1,000 1:52.0 249 1157 84 155
r: 2:00 56
10:00.0 4,885 2:02.8 189 948 77 133
r: 2:00 26
r680

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Workout Graph

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