Mike Gatlin 5000m row

5,000

Meters

20:39.2

Time

2:03.9

Pace

320

Calories

Average Watts184
Calories Per Hour929
Stroke Rate19
Stroke Count402
Drag Factor102

July 23, 2026 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:39.2 5,000 2:03.9 184 929 320 19
4:08.5 1,000 2:04.2 182 927 64 20
4:07.6 2,000 2:03.8 184 930 64 20
4:07.9 3,000 2:03.9 184 929 64 19
4:07.5 4,000 2:03.7 185 930 64 19
4:07.8 5,000 2:03.9 184 929 64 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.