Mike Gatlin v1:00/1:00r...7 BikeErg
8,847m
Meters
17:30.0
Time
1:58.6
Pace
295
Calories
55
Heart Rate
| Rest Distance | 1,626m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,473m |
| Overall Time | 22:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 136 |
| Revolution Count | 674 |
| Power/kg | 2.79 |
| Drag Factor | 80 |
September 11, 2022 13:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:30.0 | 8,847m | 1:58.6 | 209 | 1020 | 136 | 55 | |
| 1:00.0 | 508m | 1:58.1 | 212 | 1031 | 68 | 122 | |
| r: 1:00 | 353m | ||||||
| 1:30.0 | 756m | 1:59.0 | 207 | 1013 | 81 | 131 | |
| r: 1:30 | 566m | ||||||
| 2:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 82 | 138 | |
| r: 2:00 | 707m | ||||||
| 45:30:40.0 | 33,882,112m | 0:04.8 | 3095420 | 10653499 | 122 | 0 | |
| 61:53:42.4 | 33,882,112m | 0:06.5 | 1230560 | 4235396 | 164 | 0 | |
| 74:38:17.6 | 33,882,112m | 0:07.9 | 701759 | 2415474 | 200 | 0 | |
| 89:12:06.4 | 33,882,112m | 0:09.4 | 411104 | 1415154 | 237 | 0 | |
| r1,626m |
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Workout Graph
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