Mike Gatlin v1000m/2:00r...8 BikeErg

8,000m

Meters

15:18.7

Time

1:54.8

Pace

275

Calories

141

Heart Rate

Rest Distance6,002m
Rest Time16:00.0
Overall Distance14,002m
Overall Time31:18.7
Average Watts231
Calories Per Hour1095
RPM81
Revolution Count1249
Power/kg3.09
Drag Factor101

September 13, 2022 06:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:18.7 8,000m 1:54.8 231 1095 81 141
1:57.8 1,000m 1:57.8 214 1036 80 131
r: 2:00 723m
1:59.1 1,000m 1:59.1 207 1013 80 131
r: 2:00 771m
1:55.7 1,000m 1:55.7 226 1077 82 137
r: 2:00 772m
1:55.4 1,000m 1:55.4 228 1083 82 139
r: 2:00 762m
1:54.6 1,000m 1:54.6 233 1100 83 141
r: 2:00 769m
1:55.2 1,000m 1:55.2 229 1087 82 144
r: 2:00 763m
1:54.6 1,000m 1:54.6 233 1100 83 148
r: 2:00 745m
1:46.3 1,000m 1:46.3 291 1302 81 158
r: 2:00 697m
r6,002m

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Workout Graph

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