Mike Gatlin 30:06 BikeErg
13,488
Meters
30:06.8
Time
2:13.9
Pace
215
Calories
94
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 428 |
| RPM | 73 |
| Revolution Count | 2267 |
| Drag Factor | 54 |
September 15, 2022 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 13,488 | 2:13.9 | 146 | 428 | 215 | 73 | 94 |
| 5:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 68 | 91 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 76 | 96 |
| 15:00.0 | 2,278 | 2:11.6 | 153 | 828 | 69 | 75 | 88 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 77 | 95 |
| 25:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 78 | 94 |
| 30:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 78 | 99 |
| 30:06.7 | 38 | 2:56.3 | 64 | 519 | 0 | 62 | 97 |
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Workout Graph
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