Mike Gatlin v1:00/2:00r...9 BikeErg

13,131m

Meters

25:00.0

Time

1:54.2

Pace

459

Calories

151

Heart Rate

Rest Distance1,173m
Rest Time18:00.0
Overall Distance14,304m
Overall Time43:00.0
Average Watts235
Calories Per Hour1108
RPM84
Revolution Count2137
Power/kg3.14
Drag Factor110

September 20, 2022 06:23:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
25:00.0 13,131m 1:54.2 235 1108 84 151
1:00.0 559m 1:47.3 283 1274 80 129
r: 2:00 236m
2:00.0 1,055m 1:53.7 238 1118 85 144
r: 2:00 169m
3:00.0 1,568m 1:54.7 231 1096 84 149
r: 2:00 257m
4:00.0 2,076m 1:55.6 227 1079 83 150
r: 2:00 35m
5:00.0 2,522m 1:58.9 208 1015 90 145
r: 2:00 39m
4:00.0 2,084m 1:55.1 229 1088 84 155
r: 2:00 169m
3:00.0 1,598m 1:52.6 245 1142 86 162
r: 2:00 82m
2:00.0 1,091m 1:49.9 263 1205 88 165
r: 2:00 144m
1:00.0 579m 1:43.6 315 1382 83 160
r: 2:00 42m
r1,173m

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Workout Graph

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