Mike Gatlin 30:00 BikeErg
13,150m
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 78 |
| Revolution Count | 2353 |
| Power/kg | 1.82 |
| Drag Factor | 59 |
September 21, 2022 16:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,150m | 2:16.8 | 136 | 769 | 78 | 108 |
| 5:00.0 | 2,120m | 2:21.5 | 124 | 725 | 76 | 106 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 78 | 110 |
| 15:00.0 | 2,194m | 2:16.7 | 137 | 771 | 78 | 109 |
| 20:00.0 | 2,214m | 2:15.5 | 141 | 784 | 79 | 108 |
| 25:00.0 | 2,215m | 2:15.4 | 141 | 784 | 79 | 109 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 80 | 108 |
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