Mike Gatlin 30:06 BikeErg
13,837m
Meters
30:06.4
Time
2:10.5
Pace
418
Calories
111
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 78 |
| Revolution Count | 2417 |
| Power/kg | 2.1 |
| Drag Factor | 64 |
September 23, 2022 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.4 | 13,837m | 2:10.5 | 157 | 841 | 78 | 111 |
| 5:00.0 | 2,131m | 2:20.7 | 125 | 731 | 77 | 110 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 80 | 112 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 81 | 112 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 82 | 114 |
| 25:00.0 | 2,336m | 2:08.4 | 165 | 868 | 81 | 112 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 81 | 114 |
| 30:06.4 | 41m | 2:36.0 | 92 | 616 | 66 | 107 |
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Workout Graph
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