Mike Gatlin v2:00/r...11 BikeErg
20,762m
Meters
41:03.4
Time
1:58.6
Pace
700
Calories
138
Heart Rate
| Rest Distance | 2,857m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 23,619m |
| Overall Time | 1:01:03.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 82 |
| Revolution Count | 3396 |
| Power/kg | 2.81 |
| Drag Factor | 103 |
September 30, 2022 06:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 41:03.4 | 20,762m | 1:58.6 | 210 | 1021 | 82 | 138 | |
| 2:00.0 | 763m | 2:37.2 | 90 | 609 | 67 | 95 | |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 84 | 121 | |
| r: 2:00 | 624m | ||||||
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 87 | 127 | |
| r: 2:00 | 452m | ||||||
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 83 | 139 | |
| r: 2:00 | 550m | ||||||
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 84 | 140 | |
| r: 2:00 | 484m | ||||||
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 83 | 142 | |
| r: 2:00 | 255m | ||||||
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 84 | 147 | |
| r: 2:00 | 215m | ||||||
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 83 | 147 | |
| r: 2:00 | 44m | ||||||
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 83 | 151 | |
| r: 2:00 | 76m | ||||||
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 84 | 150 | |
| r: 2:00 | 67m | ||||||
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 81 | 164 | |
| r: 2:00 | 90m | ||||||
| r2,857m |
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Workout Graph
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