Mike Gatlin 500m BikeErg
500m
Meters
0:47.9
Time
1:35.8
Pace
20
Calories
133
Heart Rate
Average Watts | 398 |
---|---|
Calories Per Hour | 1670 |
RPM | 84 |
Revolution Count | 67 |
Power/kg | 5.32 |
Drag Factor | 140 |
September 30, 2022 06:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:47.9 | 500m | 1:35.8 | 398 | 1670 | 84 | 133 |
0:10.1 | 100m | 1:41.0 | 340 | 1469 | 77 | 95 |
0:09.1 | 200m | 1:31.0 | 464 | 1898 | 85 | 123 |
0:09.3 | 300m | 1:33.0 | 435 | 1797 | 90 | 141 |
0:09.5 | 400m | 1:35.0 | 408 | 1704 | 82 | 150 |
0:09.8 | 500m | 1:38.0 | 372 | 1579 | 86 | 160 |
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Workout Graph
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