Mike Gatlin 500m BikeErg
500
Meters
0:47.9
Time
1:35.8
Pace
20
Calories
133
Heart Rate
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| RPM | 84 |
| Revolution Count | 67 |
| Power/kg | 5.31 |
| Drag Factor | 140 |
September 30, 2022 06:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:47.9 | 500 | 1:35.8 | 398 | 1670 | 20 | 84 | 133 |
| 0:10.1 | 100 | 1:41.0 | 340 | 1469 | 4 | 77 | 95 |
| 0:09.1 | 200 | 1:31.0 | 464 | 1898 | 4 | 85 | 123 |
| 0:09.3 | 300 | 1:33.0 | 435 | 1797 | 4 | 90 | 141 |
| 0:09.5 | 400 | 1:35.0 | 408 | 1704 | 4 | 82 | 150 |
| 0:09.8 | 500 | 1:38.0 | 372 | 1579 | 4 | 86 | 160 |
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Workout Graph
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