Mike Gatlin 30:00 BikeErg
15,787m
Meters
30:00.0
Time
1:54.0
Pace
554
Calories
152
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 85 |
| Revolution Count | 2569 |
| Drag Factor | 78 |
October 01, 2022 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,787m | 1:54.0 | 236 | 1112 | 85 | 152 |
| 5:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 84 | 138 |
| 10:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 86 | 146 |
| 15:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 86 | 150 |
| 20:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 86 | 153 |
| 25:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 86 | 157 |
| 30:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 87 | 168 |
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Workout Graph
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