Mike Gatlin 500m BikeErg
500m
Meters
0:46.6
Time
1:33.2
Pace
21
Calories
146
Heart Rate
Average Watts | 432 |
---|---|
Calories Per Hour | 1787 |
RPM | 92 |
Revolution Count | 72 |
Power/kg | 5.78 |
Drag Factor | 116 |
October 04, 2022 06:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:46.6 | 500m | 1:33.2 | 432 | 1787 | 92 | 146 |
0:10.1 | 100m | 1:41.0 | 340 | 1469 | 83 | 115 |
0:08.5 | 200m | 1:25.0 | 570 | 2261 | 105 | 135 |
0:08.9 | 300m | 1:29.0 | 496 | 2008 | 94 | 152 |
0:09.3 | 400m | 1:33.0 | 435 | 1797 | 90 | 162 |
0:09.8 | 500m | 1:38.0 | 372 | 1579 | 92 | 166 |
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Workout Graph
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PR 500m