Mike Gatlin 30:05 BikeErg
13,653m
Meters
30:05.7
Time
2:12.2
Pace
408
Calories
107
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
RPM | 80 |
Revolution Count | 2502 |
Power/kg | 2.02 |
Drag Factor | 55 |
October 11, 2022 17:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:05.7 | 13,653m | 2:12.2 | 151 | 820 | 80 | 107 |
5:00.0 | 2,166m | 2:18.5 | 132 | 753 | 80 | 109 |
10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 83 | 109 |
15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 84 | 110 |
20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 85 | 109 |
25:00.0 | 2,282m | 2:11.4 | 154 | 830 | 84 | 107 |
30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 84 | 112 |
30:05.7 | 36m | 2:38.3 | 88 | 603 | 63 | 99 |
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Workout Graph
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