Mike Gatlin v1:00/2:00r...5 BikeErg

6,140m

Meters

13:00.0

Time

2:07.0

Pace

190

Calories

Rest Distance4,241m
Rest Time10:00.0
Overall Distance10,381m
Overall Time23:00.0
Average Watts171
Calories Per Hour887
RPM83
Revolution Count1097
Power/kg2.29
Drag Factor59

October 21, 2022 17:49:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
13:00.0 6,140m 2:07.0 171 887 83
1:00.0 434m 2:18.2 132 755 77
r: 2:00 844m
3:00.0 1,398m 2:08.7 164 864 83
r: 2:00 856m
5:00.0 2,370m 2:06.5 173 893 85
r: 2:00 857m
3:00.0 1,447m 2:04.3 182 925 86
r: 2:00 848m
1:00.0 490m 2:02.4 191 956 87
r: 2:00 836m
r4,241m

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Workout Graph

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