Mike Gatlin 30:00 BikeErg
15,055m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 88 |
| Revolution Count | 2643 |
| Power/kg | 2.74 |
| Drag Factor | 63 |
November 16, 2022 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,055m | 1:59.5 | 205 | 1004 | 88 | 145 |
| 5:00.0 | 2,415m | 2:04.2 | 183 | 928 | 85 | 131 |
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 87 | 138 |
| 15:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 89 | 145 |
| 20:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 89 | 149 |
| 25:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 89 | 152 |
| 30:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 90 | 157 |
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