Mike Gatlin v6000m/2:00r...3 BikeErg
18,000m
Meters
38:01.7
Time
2:06.7
Pace
564
Calories
127
Heart Rate
| Rest Distance | 2,069m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,069m |
| Overall Time | 44:01.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 83 |
| Revolution Count | 3182 |
| Power/kg | 2.3 |
| Drag Factor | 61 |
December 01, 2022 06:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 38:01.7 | 18,000m | 2:06.7 | 172 | 891 | 83 | 127 | |
| 12:54.2 | 6,000m | 2:09.0 | 163 | 860 | 82 | 125 | |
| r: 2:00 | 788m | ||||||
| 12:30.5 | 6,000m | 2:05.0 | 179 | 915 | 85 | 127 | |
| r: 2:00 | 657m | ||||||
| 12:37.0 | 6,000m | 2:06.1 | 174 | 899 | 84 | 130 | |
| r: 2:00 | 624m | ||||||
| r2,069m |
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Workout Graph
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