Mike Gatlin v5:00/r...5 BikeErg
10,824m
Meters
25:00.0
Time
2:18.5
Pace
312
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,824m |
| Overall Time | 25:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 76 |
| Revolution Count | 1912 |
| Power/kg | 1.76 |
| Drag Factor | 61 |
December 03, 2022 17:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,824m | 2:18.5 | 132 | 752 | 76 | |
| 5:00.0 | 2,100m | 2:22.8 | 120 | 713 | 74 | |
| 5:00.0 | 2,168m | 2:18.3 | 132 | 754 | 77 | |
| 5:00.0 | 2,176m | 2:17.8 | 134 | 759 | 77 | |
| 5:00.0 | 2,190m | 2:16.9 | 136 | 768 | 77 | |
| 5:00.0 | 2,191m | 2:16.9 | 136 | 769 | 77 | |
| r0m |
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Workout Graph
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