Mike Gatlin v50c/r...6 BikeErg
10,241m
Meters
23:27.3
Time
2:17.4
Pace
300
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,241m |
Overall Time | 23:27.3 |
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
RPM | 77 |
Revolution Count | 1818 |
Power/kg | 1.8 |
Drag Factor | 61 |
December 07, 2022 17:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:27.3 | 10,241m | 2:17.4 | 135 | 764 | 77 | |
4:07.0 | 1,741m | 2:21.8 | 123 | 721 | 75 | |
4:01.5 | 1,734m | 2:19.2 | 130 | 745 | 77 | |
4:02.4 | 1,736m | 2:19.6 | 129 | 742 | 76 | |
3:57.5 | 1,720m | 2:18.0 | 133 | 757 | 77 | |
3:47.7 | 1,688m | 2:14.8 | 143 | 790 | 79 | |
3:31.2 | 1,627m | 2:09.8 | 160 | 850 | 82 | |
r0m |
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Workout Graph
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