Mike Gatlin v5:00/r...5 BikeErg
11,235m
Meters
25:00.0
Time
2:13.5
Pace
334
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,235m |
| Overall Time | 25:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 79 |
| Revolution Count | 1975 |
| Power/kg | 1.97 |
| Drag Factor | 61 |
December 15, 2022 19:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,235m | 2:13.5 | 147 | 806 | 79 | |
| 5:00.0 | 2,194m | 2:16.7 | 137 | 771 | 76 | |
| 5:00.0 | 2,245m | 2:13.6 | 147 | 804 | 79 | |
| 5:00.0 | 2,275m | 2:11.8 | 153 | 825 | 80 | |
| 5:00.0 | 2,265m | 2:12.4 | 151 | 818 | 80 | |
| 5:00.0 | 2,258m | 2:12.8 | 149 | 813 | 80 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.