Mike Gatlin v5:00/r...5 BikeErg
11,235
Meters
25:00.0
Time
2:13.5
Pace
334
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,235 |
| Overall Time | 25:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 79 |
| Revolution Count | 1975 |
| Power/kg | 1.96 |
| Drag Factor | 61 |
December 15, 2022 19:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 11,235 | 2:13.5 | 147 | 806 | 79 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 771 | 76 |
| 5:00.0 | 2,245 | 2:13.6 | 147 | 804 | 79 |
| 5:00.0 | 2,275 | 2:11.8 | 153 | 825 | 80 |
| 5:00.0 | 2,265 | 2:12.4 | 151 | 818 | 80 |
| 5:00.0 | 2,258 | 2:12.8 | 149 | 813 | 80 |
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Workout Graph
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