Mike Gatlin 30:00 BikeErg

15,181m

Meters

30:00.0

Time

1:58.5

Pace

508

Calories

149

Heart Rate

Average Watts210
Calories Per Hour1022
RPM87
Revolution Count2617
Power/kg2.81
Drag Factor66

January 17, 2023 06:24:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,181m 1:58.5 210 1022 87 149
3:00.0 1,429m 2:05.9 175 902 82 127
6:00.0 1,463m 2:03.0 188 946 84 132
9:00.0 1,490m 2:00.8 199 983 86 138
12:00.0 1,506m 1:59.5 205 1005 86 146
15:00.0 1,543m 1:56.6 220 1058 89 151
18:00.0 1,539m 1:56.9 219 1052 89 152
21:00.0 1,532m 1:57.4 216 1042 88 158
24:00.0 1,540m 1:56.8 219 1054 88 157
27:00.0 1,550m 1:56.1 223 1069 89 162
30:00.0 1,588m 1:53.3 240 1127 91 169

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Workout Graph

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