Mike Gatlin v25c/1:00r...8 BikeErg
5,676m
Meters
10:52.9
Time
1:55.0
Pace
200
Calories
136
Heart Rate
| Rest Distance | 3,071m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,747m |
| Overall Time | 18:52.9 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 84 |
| Revolution Count | 920 |
| Power/kg | 3.07 |
| Drag Factor | 81 |
January 18, 2023 06:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:52.9 | 5,676m | 1:55.0 | 230 | 1091 | 84 | 136 | |
| 1:34.3 | 761m | 2:03.9 | 184 | 933 | 83 | 120 | |
| r: 1:00 | 405m | ||||||
| 1:27.0 | 737m | 1:58.0 | 213 | 1032 | 81 | 129 | |
| r: 1:00 | 395m | ||||||
| 1:24.4 | 726m | 1:56.2 | 223 | 1066 | 83 | 131 | |
| r: 1:00 | 379m | ||||||
| 1:26.0 | 732m | 1:57.4 | 216 | 1042 | 82 | 129 | |
| r: 1:00 | 345m | ||||||
| 1:20.0 | 704m | 1:53.6 | 239 | 1120 | 85 | 136 | |
| r: 1:00 | 346m | ||||||
| 1:21.2 | 710m | 1:54.3 | 234 | 1105 | 84 | 145 | |
| r: 1:00 | 404m | ||||||
| 1:08.8 | 647m | 1:46.3 | 291 | 1301 | 91 | 149 | |
| r: 1:00 | 381m | ||||||
| 1:11.1 | 660m | 1:47.7 | 280 | 1263 | 89 | 149 | |
| r: 1:00 | 416m | ||||||
| r3,071m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.