Mike Gatlin v4:00/1:00r...1 BikeErg
1,750m
Meters
2:44.3
Time
1:33.8
Pace
77
Calories
Rest Distance | 64,548m |
---|---|
Rest Time | 11:36:44.0 |
Overall Distance | 66,298m |
Overall Time | 11:39:28.3 |
Average Watts | 423 |
---|---|
Calories Per Hour | 1755 |
RPM | 60 |
Revolution Count | 98818 |
Power/kg | 5.66 |
Drag Factor | 39 |
February 14, 2023 06:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:44.3 | 1,750m | 1:33.8 | 423 | 1755 | 60 | |
4:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 91 | |
r: 1:00 | 277m | |||||
r64,548m |
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Workout Graph
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