Mike Gatlin v5:00/r...6 BikeErg
14,057m
Meters
30:00.0
Time
2:08.0
Pace
433
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,057m |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 82 |
| Revolution Count | 2487 |
| Power/kg | 2.23 |
| Drag Factor | 61 |
February 18, 2023 16:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,057m | 2:08.0 | 167 | 873 | 82 | |
| 5:00.0 | 2,272m | 2:12.0 | 152 | 823 | 80 | |
| 5:00.0 | 2,338m | 2:08.3 | 166 | 870 | 83 | |
| 5:00.0 | 2,356m | 2:07.3 | 170 | 883 | 83 | |
| 5:00.0 | 2,377m | 2:06.2 | 174 | 899 | 84 | |
| 5:00.0 | 2,360m | 2:07.1 | 170 | 886 | 84 | |
| 5:00.0 | 2,354m | 2:07.4 | 169 | 881 | 83 | |
| r0m |
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Workout Graph
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