Mike Gatlin v5000m/r...5 BikeErg
25,000m
Meters
55:15.9
Time
2:12.6
Pace
750
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 25,000m |
| Overall Time | 55:15.9 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 80 |
| Revolution Count | 4443 |
| Power/kg | 2.01 |
| Drag Factor | 60 |
April 29, 2023 07:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:15.9 | 25,000m | 2:12.6 | 150 | 816 | 80 | |
| 11:13.7 | 5,000m | 2:14.7 | 143 | 792 | 79 | |
| 10:59.7 | 5,000m | 2:11.9 | 152 | 824 | 81 | |
| 10:56.7 | 5,000m | 2:11.3 | 154 | 831 | 81 | |
| 11:01.8 | 5,000m | 2:12.3 | 151 | 819 | 81 | |
| 11:03.9 | 5,000m | 2:12.7 | 150 | 814 | 80 | |
| r0m |
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Workout Graph
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