Mike Gatlin v5:00/0:01r...4 BikeErg
17,771m
Meters
35:00.0
Time
1:58.1
Pace
604
Calories
138
Heart Rate
| Rest Distance | 4,123m |
|---|---|
| Rest Time | 10:03.0 |
| Overall Distance | 21,894m |
| Overall Time | 45:03.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 82 |
| Revolution Count | 2893 |
| Power/kg | 2.83 |
| Drag Factor | 77 |
June 06, 2023 07:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 17,771m | 1:58.1 | 212 | 1029 | 82 | 138 | |
| 5:00.0 | 2,118m | 2:21.6 | 123 | 723 | 76 | 101 | |
| r: 0:01 | 0m | ||||||
| 10:00.0 | 5,252m | 1:54.2 | 235 | 1107 | 85 | 142 | |
| r: 5:01 | 2,114m | ||||||
| 10:00.0 | 5,187m | 1:55.6 | 226 | 1078 | 84 | 150 | |
| r: 5:01 | 2,009m | ||||||
| 10:00.0 | 5,215m | 1:55.0 | 230 | 1090 | 83 | 159 | |
| r4,123m |
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Workout Graph
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