Mike Gatlin v5:00/r...6 BikeErg

16,634m

Meters

34:00.0

Time

2:02.6

Pace

547

Calories

130

Heart Rate

Rest Distance3,229m
Rest Time8:00.0
Overall Distance19,863m
Overall Time42:00.0
Average Watts190
Calories Per Hour953
RPM80
Revolution Count2744
Power/kg2.54
Drag Factor60

June 09, 2023 06:35:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
34:00.0 16,634m 2:02.6 190 953 80 130
5:00.0 2,020m 2:28.5 107 667 72 94
6:00.0 3,091m 1:56.4 222 1062 82 133
r: 2:00 810m
6:00.0 3,106m 1:55.9 225 1073 84 144
r: 2:00 785m
6:00.0 3,116m 1:55.5 227 1081 84 144
r: 2:00 786m
6:00.0 3,093m 1:56.3 222 1063 84 151
r: 2:00 848m
5:00.0 2,208m 2:15.8 140 780 78 115
r3,229m

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Workout Graph

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