Mike Gatlin v2000m/2:00r...5 BikeErg
10,000m
Meters
19:58.2
Time
1:59.8
Pace
330
Calories
139
Heart Rate
| Rest Distance | 3,438m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,438m |
| Overall Time | 29:58.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 88 |
| Revolution Count | 1767 |
| Power/kg | 2.71 |
| Drag Factor | 59 |
July 30, 2023 07:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:58.2 | 10,000m | 1:59.8 | 203 | 1000 | 88 | 139 | |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 85 | 125 | |
| r: 2:00 | 765m | ||||||
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 88 | 134 | |
| r: 2:00 | 668m | ||||||
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 90 | 143 | |
| r: 2:00 | 686m | ||||||
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 90 | 150 | |
| r: 2:00 | 642m | ||||||
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 90 | 147 | |
| r: 2:00 | 677m | ||||||
| r3,438m |
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Workout Graph
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