Mike Gatlin 6x6:00/r BikeErg
17,276m
Meters
36:00.0
Time
2:05.0
Pace
548
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,276m |
| Overall Time | 36:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 86 |
| Revolution Count | 3094 |
| Power/kg | 2.39 |
| Drag Factor | 59 |
August 03, 2023 06:09:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 17,276m | 2:05.0 | 179 | 916 | 86 | 136 |
| 6:00.0 | 2,818m | 2:07.7 | 168 | 877 | 84 | 122 |
| 6:00.0 | 2,848m | 2:06.4 | 173 | 896 | 85 | 134 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 87 | 138 |
| 6:00.0 | 2,882m | 2:04.9 | 180 | 918 | 86 | 139 |
| 6:00.0 | 2,900m | 2:04.1 | 183 | 929 | 87 | 143 |
| 6:00.0 | 2,909m | 2:03.7 | 185 | 935 | 87 | 142 |
| r0m |
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Workout Graph
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