Mike Gatlin v5:00/r...2 BikeErg
14,005m
Meters
29:25.9
Time
2:06.0
Pace
446
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,005m |
| Overall Time | 29:25.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 80 |
| Revolution Count | 2496 |
| Power/kg | 2.34 |
| Drag Factor | 60 |
August 08, 2023 06:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:25.9 | 14,005m | 2:06.0 | 175 | 900 | 80 | 118 |
| 5:00.0 | 2,006m | 2:29.5 | 105 | 660 | 72 | 93 |
| 24:25.9 | 12,000m | 2:02.1 | 192 | 960 | 88 | 143 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.