Mike Gatlin v10:00/r...6 BikeErg
28,609m
Meters
1:00:00.0
Time
2:05.8
Pace
901
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 28,609m |
| Overall Time | 1:00:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 85 |
| Revolution Count | 5126 |
| Power/kg | 2.35 |
| Drag Factor | 59 |
September 08, 2023 07:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,609m | 2:05.8 | 176 | 904 | 85 | |
| 10:00.0 | 4,651m | 2:09.0 | 163 | 861 | 83 | |
| 10:00.0 | 4,801m | 2:04.9 | 179 | 917 | 86 | |
| 10:00.0 | 4,768m | 2:05.8 | 176 | 904 | 85 | |
| 10:00.0 | 4,767m | 2:05.8 | 176 | 904 | 85 | |
| 10:00.0 | 4,778m | 2:05.5 | 177 | 908 | 86 | |
| 10:00.0 | 4,848m | 2:03.7 | 185 | 935 | 87 | |
| r0m |
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Workout Graph
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