Mike Gatlin 45:01 BikeErg
20,679m
Meters
45:01.1
Time
2:10.6
Pace
626
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 82 |
| Power/kg | 2.1 |
| Drag Factor | 59 |
September 23, 2023 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:01.1 | 20,679m | 2:10.6 | 157 | 840 | 82 |
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 78 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 84 |
| 15:00.0 | 2,295m | 2:10.7 | 157 | 839 | 82 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 82 |
| 25:00.0 | 2,378m | 2:06.1 | 174 | 899 | 85 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 82 |
| 35:00.0 | 2,294m | 2:10.7 | 156 | 838 | 82 |
| 40:00.0 | 2,373m | 2:06.4 | 173 | 896 | 85 |
| 45:01.1 | 2,239m | 2:14.4 | 144 | 795 | 80 |