Mike Gatlin 30:00 BikeErg
13,938m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 83 |
| Power/kg | 2.17 |
| Drag Factor | 59 |
September 24, 2023 16:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,938m | 2:09.1 | 162 | 859 | 83 |
| 5:00.0 | 2,252m | 2:13.2 | 148 | 809 | 81 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 84 |
| 15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 84 |
| 20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 84 |
| 25:00.0 | 2,336m | 2:08.4 | 165 | 868 | 84 |
| 30:00.0 | 2,338m | 2:08.3 | 166 | 870 | 84 |