Mike Gatlin 30:17 BikeErg
14,624m
Meters
30:17.1
Time
2:04.2
Pace
465
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 86 |
| Power/kg | 2.43 |
| Drag Factor | 59 |
September 10, 2023 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:17.1 | 14,624m | 2:04.2 | 182 | 927 | 86 |
| 5:00.0 | 2,340m | 2:08.2 | 166 | 871 | 84 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 87 |
| 15:00.0 | 2,472m | 2:01.3 | 196 | 973 | 89 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 87 |
| 25:00.0 | 2,390m | 2:05.5 | 177 | 909 | 86 |
| 30:00.0 | 2,466m | 2:01.6 | 194 | 969 | 89 |
| 30:17.1 | 125m | 2:16.8 | 137 | 770 | 77 |