Mike Gatlin 30:04 BikeErg
13,892m
Meters
30:04.2
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 83 |
| Power/kg | 2.14 |
| Drag Factor | 59 |
September 11, 2023 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.2 | 13,892m | 2:09.8 | 160 | 849 | 83 |
| 5:00.0 | 2,199m | 2:16.4 | 138 | 774 | 79 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 85 |
| 15:00.0 | 2,328m | 2:08.8 | 164 | 862 | 84 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 83 |
| 25:00.0 | 2,373m | 2:06.4 | 173 | 896 | 85 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 82 |
| 30:04.2 | 28m | 2:30.0 | 104 | 656 | 85 |