Mike Gatlin 30:00 BikeErg
13,784m
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 83 |
| Power/kg | 2.1 |
| Drag Factor | 57 |
September 13, 2023 17:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,784m | 2:10.5 | 157 | 840 | 83 |
| 10:00.0 | 4,464m | 2:14.4 | 144 | 796 | 81 |
| 20:00.0 | 4,575m | 2:11.1 | 155 | 834 | 83 |
| 30:00.0 | 4,745m | 2:06.4 | 173 | 895 | 86 |