Mike Gatlin v10:00/r...6 BikeErg
27,321m
Meters
1:00:00.0
Time
2:11.7
Pace
824
Calories
112
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 27,321m |
Overall Time | 1:00:00.0 |
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
RPM | 82 |
Revolution Count | 4936 |
Power/kg | 2.05 |
Drag Factor | 57 |
September 28, 2023 16:31:03
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 27,321m | 2:11.7 | 153 | 826 | 82 | 112 |
10:00.0 | 4,501m | 2:13.3 | 148 | 808 | 81 | 113 |
10:00.0 | 4,647m | 2:09.1 | 163 | 859 | 84 | 113 |
10:00.0 | 4,576m | 2:11.1 | 155 | 834 | 83 | 115 |
10:00.0 | 4,535m | 2:12.3 | 151 | 820 | 82 | 112 |
10:00.0 | 4,521m | 2:12.7 | 150 | 815 | 82 | 111 |
10:00.0 | 4,545m | 2:12.0 | 152 | 823 | 82 | 109 |
r0m |
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Workout Graph
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