Mike Gatlin v5:00/r...3 BikeErg
24,176m
Meters
50:34.6
Time
2:05.5
Pace
772
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 24,176m |
| Overall Time | 50:34.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 80 |
| Revolution Count | 4345 |
| Power/kg | 2.37 |
| Drag Factor | 59 |
October 23, 2023 06:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:34.6 | 24,176m | 2:05.5 | 177 | 909 | 80 | 118 |
| 5:00.0 | 2,071m | 2:24.8 | 115 | 696 | 75 | 96 |
| 40:34.6 | 20,000m | 2:01.7 | 194 | 967 | 88 | 146 |
| 5:00.0 | 2,105m | 2:22.5 | 121 | 716 | 79 | 113 |
| r0m |
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Workout Graph
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