Mike Gatlin v2:00/1:00r...7 BikeErg
8,114m
Meters
17:00.0
Time
2:05.7
Pace
255
Calories
126
Heart Rate
| Rest Distance | 2,484m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,598m |
| Overall Time | 24:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 87 |
| Revolution Count | 1473 |
| Power/kg | 2.35 |
| Drag Factor | 56 |
October 25, 2023 16:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 8,114m | 2:05.7 | 176 | 906 | 87 | 126 | |
| 2:00.0 | 913m | 2:11.4 | 154 | 830 | 83 | 125 | |
| r: 1:00 | 408m | ||||||
| 3:00.0 | 1,395m | 2:09.0 | 163 | 860 | 84 | 120 | |
| r: 1:00 | 382m | ||||||
| 2:00.0 | 954m | 2:05.7 | 176 | 905 | 87 | 123 | |
| r: 1:00 | 373m | ||||||
| 3:00.0 | 1,415m | 2:07.2 | 170 | 885 | 86 | 123 | |
| r: 1:00 | 364m | ||||||
| 2:00.0 | 970m | 2:03.7 | 185 | 936 | 88 | 127 | |
| r: 1:00 | 337m | ||||||
| 3:00.0 | 1,426m | 2:06.2 | 174 | 898 | 86 | 124 | |
| r: 1:00 | 320m | ||||||
| 2:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 95 | 140 | |
| r: 1:00 | 300m | ||||||
| r2,484m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.