Mike Gatlin 30:00 row
5,827m
Meters
30:00.0
Time
2:34.4
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 34 |
| Stroke Count | 1015 |
| Drag Factor | 108 |
November 04, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,827m | 2:34.4 | 95 | 626 | 34 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 34 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 34 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 34 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 34 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 34 |
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Workout Graph
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