Mike Gatlin 30:00 row

5,827m

Meters

30:00.0

Time

2:34.4

Pace

310

Calories

Average Watts95
Calories Per Hour626
Stroke Rate34
Stroke Count1015
Drag Factor108

November 04, 2023 06:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,827m 2:34.4 95 626 34
6:00.0 1,164m 2:34.6 95 625 34
12:00.0 1,144m 2:37.3 90 609 34
18:00.0 1,151m 2:36.3 92 614 34
24:00.0 1,165m 2:34.5 95 626 34
30:00.0 1,203m 2:29.6 104 659 34

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Workout Graph

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