Mike Gatlin 30:00 BikeErg
14,817m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 73 |
| Power/kg | 2.61 |
| Drag Factor | 102 |
September 10, 2022 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,817m | 2:01.4 | 195 | 971 | 73 | 146 |
| 5:00.0 | 2,436m | 2:03.1 | 187 | 944 | 73 | 139 |
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 74 | 139 |
| 15:00.0 | 2,471m | 2:01.4 | 196 | 973 | 74 | 147 |
| 20:00.0 | 2,469m | 2:01.5 | 195 | 971 | 74 | 146 |
| 25:00.0 | 2,457m | 2:02.1 | 192 | 961 | 73 | 153 |
| 30:00.0 | 2,502m | 1:59.9 | 203 | 998 | 75 | 153 |