Mike Gatlin v1:00/2:00r...1 BikeErg
538m
Meters
1:00.0
Time
1:51.5
Pace
19
Calories
Rest Distance | 151m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 689m |
Overall Time | 3:00.0 |
Average Watts | 252 |
---|---|
Calories Per Hour | 1168 |
RPM | 78 |
Power/kg | 3.37 |
Drag Factor | 109 |
September 12, 2022 17:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00.0 | 538m | 1:51.5 | 252 | 1168 | 78 | |
1:00.0 | 538m | 1:51.5 | 252 | 1168 | 78 | |
r: 2:00 | 151m | |||||
r151m |